Most Recent Benchmark was FRAN on May 28,2016 (932 days ago)

Tuesday Dec 4,2018

December 4, 2018


Rounds
Strength;
Front Squat
4-4-4-4-4

WOD:
-15 Minute AMRAP-
10 Toes-to-Bar
10 Dumbbell Clean  Rx 35/20  
12 Box Jumps Rx 24/20


Keri7/29 Rx first time stringing TTB together in a WOD!
Megan E6/18 Rx
Erin R5/16  Knee raises and step ups
Lindsay5/7 Rx
Jessica E8/9 Rx
Taylor S7/8 Rx
Results Posted: 6
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