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509 Grant Street
Carthage, MO 64836

Gym Info

Getting Started

Getting Started

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Most Recent Benchmark

was FRAN on May 28,2016 (932 days ago)

Friday Nov 30,2018

November 30, 2018

Time
WOD:
-For Time-
Run 400m
30 Power Cleans Rx 135/95
Run 800m
30 Handstand Push-ups

Ryan W	8:57 Rx
Lindsay	15:51	95lbs PC 2 and 3 mats for HSPU

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