November 27, 2018 Rounds Strength: Deadlifts 4-4-4-4-4 WOD: -11 Minute AMRAP- 1-2-3-4-5-6-7-8-9-10-11-etc. Calorie Row Toes to Bar
Keri | 10/2 Rx | also learned how to string TTB together--thanks Coach! | Blake | 11/13 Rx | | Lindsay | 10/4 Rx | | Megan E | 9/13 Rx | Struggled with stringing together TTB today | Taylor S | 9/18 Rx | | Erin R | 10 | Knee raises | Debra | 9/3 | Row on #7, high knees. | Gabe | 10/12 Rx | | | Results Posted: 8 |
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