Most Recent Benchmark was FRAN on May 28,2016 (932 days ago)

Friday Nov 23,2018

November 23, 2018


Rounds
WOD:
Partner WOD
-22 Minute AMRAP-
200m Row
8 Chest-to-Bar Pull-ups
8 Push Jerks Rx 115/75

*Alternate partners each round


Taylor S10/1 Rx Taylor & Kelli
Megan E7/11 Rx Partners with Kim
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