Small Gym Software: Daily Blog, Results and Workout Database, Scheduler,
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509 Grant Street
Carthage, MO 64836

Gym Info

Getting Started

Getting Started

Prices

Daily WOD

CrossFit Main Site

Most Recent Benchmark

was FRAN on May 28,2016 (995 days ago)

Thursday Sep 15,2016

24 Minute EMOM

No Results Tracked
Minute 1-Three Power Cleans
Minute 2-30 Double Unders
Minute 3-10-15 Push Ups

Gym Info

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• Getting Started
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