WorkoutsBenchmarks

Benchmarks

NameFRANCROSSFIT TOTAL1 MILE RUN OUTSIDEBack Squat MaxDeadlift MaxSnatch MaxClean and Jerk MaxShoulder Press MaxPush Press MaxBench Press MaxOverhead Squat MaxHELEN
Adam
Addison
Alex
Allison
Amy
Angelica
Araceli
Ashley A
Barron
Ben J
Blake5:12Rx735Rx9:25315Rx405Rx155Rx185Rx140Rx195Rx215Rx155Rx
Bobbi
Brittany
Bucky7:419:53Rx300Rx345Rx165Rx205Rx125175Rx240Rx175Rx13:43
Caleb8:567:26Rx225Rx135Rx115Rx15:32
Carina
Cassandra
Charlotte
Cherie15:48Rx
Christian595Rx11:14215Rx275Rx105Rx155Rx105Rx145Rx165Rx17:07
Christopher
Cody725Rx7:59Rx285Rx365Rx165Rx205Rx145Rx195Rx245Rx205Rx12:52Rx
Cyndi6:5015:27150Rx215Rx75 LBRx95Rx90Rx110Rx120Rx75 LBRx
Darin7:00650Rx7:07Rx190Rx305Rx85Rx115Rx125Rx135Rx195Rx55Rx
Debra13:40235Rx235Rx70Rx75Rx100Rx95Rx
Edward7:46655Rx8:51Rx245Rx315Rx125Rx200Rx125Rx185Rx180Rx125Rx14:34Rx
Edxel
Elizabeth
Erin R95190
Estevan905Rx6:55355Rx395Rx145Rx155Rx225Rx185Rx
Gabe
Georgia
Gina
Grant
Haley
Haven
Heather
Ian
Ivy
Jaime
Jared
Jennie
Jennifer B
Jennifer L
Jessica E170Rx215Rx90Rx120Rx115Rx110Rx100Rx11:58Rx
Joe275Rx145Rx250Rx
John N
John P155Rx205Rx255Rx285Rx
Jonathan13:00
Josh615Rx6:59205Rx315Rx175Rx155Rx
Jude8:17
Julie
Kate
Kathy
Kelli
Keri8:36Rx175Rx235Rx90Rx120Rx80Rx105Rx100Rx110Rx14:49Rx
Kevin9.50Rx175Rx225Rx105105
Kiley
Kim12:2511:39Rx205Rx245Rx55Rx65Rx80Rx100Rx
Kyle H9:09Rx265Rx355Rx185Rx185Rx205Rx165Rx17:06Rx
Lacy
Laura175x3115Rx115Rx90Rx65Rx
Lindsay
Louis
Lydia
Mandy
Maranda
Megan E8:37Rx7:08165Rx240Rx60115Rx65Rx90105Rx85Rx15:20
Megan H
Melissa9:24200Rx300Rx110Rx145Rx145Rx125Rx130Rx
Michelle B
Nate
Nicole C10:58Rx
Nikki
Ryan W3:46Rx6:54Rx300Rx385Rx205Rx225Rx160Rx195Rx215Rx225Rx11:25Rx
Sabrina
Sam
Sammi
Sandy
Seagan6:38270Rx8:36Rx130Rx195Rx85Rx115Rx65Rx100Rx80Rx85Rx16:00Rx
Sean
Shea
Sherry195Rx245Rx
Spencer
Stephen S9:43Rx315Rx475Rx185Rx235Rx175Rx225Rx245Rx205Rx17:31
Stephen W
Steven A
Taylor M155Rx195Rx80Rx115Rx105Rx
Taylor S
Tiffany
Tim315Rx225Rx
Tina H
Tres
Tristan E8:31Rx175Rx235Rx130Rx135Rx
Tristan M
Wendy
Zach